WElcome
Hello! I’m trish, a mum and yoga teacher creating classes and experiences for the good people of hertford. my aim is to help you get the benefits from practices which regulate your nervous system, so that you leave feeling rested, realigned and recharged.
how I work
Taking techniques from meditation, yogic philosophies and proven wellbeing practices, I help you to apply this work in real life, not only to cope better if you’re having a hard time but to really live as fully as possible.
Each session and event is carefully crafted to help you connect very deeply with the different layers of your being - physical, mental, energetic, emotional and spiritual - in order to feel a connection to your true self.
At the moment I have one weekly open class and will be launching a quarterly event too. The rest of my work is with private and corporate clients. If you would like to work with me on a 1-2-1 basis, or if you have a corporate opportunity, then please drop me a line.
my intention
my intention is to help people heal & process their lives, guiding them through important work on the head, the heart, The Body and the spirit. i hope that this will contribute to a kinder & more compassionate culture.
TERMS AND CONDITIONS:
All vouchers, class passes, workshops, corporate arrangements must be used within six months of the original payment. By making a purchase with The Remedy, you agree to these terms. It is the responsibility of the client to ensure that sessions are booked and take place within six months of the original purchase.
Due to the fact that I have a toddler, there may be the odd occasion where I will need to cancel at very short notice. If this is the case then a refund will be provided within 24 hours of the cancelled session.
For open and private classes, cancellations where less than 12 hours notice has been provided by the client will still result in the class being charged for.
There are no exceptions to this terms.